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June 18 – UFC Gym Hoboken: Fight Fit Boxing Conditioning
Learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five, five-minute rounds, utilizing various equipment. A basic class includes cardio calisthenics: punch, kick, knee, & elbow strikes; sprawls + core strengthening exercises. In case of rain, class will be held at 316 Sinatra Drive. Contact 973-632-1539 or visit HobokenGM@UFCGYM.com.